Yoga In Sport
Yoga In Sport, When Applied Correctly, Will Transform Your Performance.
Not only does Asana Practice enhance the bodies performance in any sport, it can greatly extend the career of a sporting professional and prolong the enjoyment of sport into later life at the amateur level.
Sports have evolved from various hunting practices and appeal greatly to our 'animal nature'.
To become a great sportsperson, the individual must learn to balance their animal nature with a greater wisdom.
Watch any great sportsperson and they make their talent look effortless; a perfect balance of the animal, mediated by the heart and governed by wisdom.
I have a great personal interest in many sports and experience in the application of yoga to enhance body and mind at professional and amateur level.
Watch any great sportsperson and they make their talent look effortless; a perfect balance of the animal, mediated by the heart and governed by wisdom.
I have a great personal interest in many sports and experience in the application of yoga to enhance body and mind at professional and amateur level.